Searching...
Superstore Advantage Don't miss out! Find a location near you
Trek Bicycle Superstore All Closeouts Low Price Guarantee Free Shipping on orders over $50
 
 
 
 
 
 
 
> Bicycling Catalog > Bike Accessories > Media/Resources > Books > VeloPress > One-Hour Workouts: 50 Swim, Bike & Run Workouts
 
VeloPress One-Hour Workouts: 50 Swim, Bike & Run Workouts

VeloPress One-Hour Workouts: 50 Swim, Bike & Run Workouts

Product Rating
 
0.0 stars
 (0 Reviews)
 

Product Details

VeloPress One-Hour Workouts: 50 Swim, Bike & Run Workouts

The growing ranks of triathletes, runners, and cyclists are filled with working professionals, many of them juggling work, family, and workouts. One-Hour Workouts is the perfect solution for athletes who are pressed for time. Even endurance athletes can get a quality training session in one hour if the workout is focused. In One-Hour Workouts, three prominent coaches have teamed up to prove just that. Former professional triathlete Scott Molina, Mark Newton, and Michael Jacques give athletes smart workouts that will complement their existing training and keep season goals on track even in the busiest of weeks. Each of the 50 swim, bike, and run workouts is designed to fit into a lunch hour, including warm-up and cool-down. Athletes can choose a base, tempo, or speed workout for according to their training goals for the day.

Features and Information

  • Spiral-bound paperback. 2-color interior.
 
 
Trek Bicycle Superstore Find Us on Facebook Follow Us on Twitter Follow Us On Instagram
CALIFORNIA CALIFORNIA NEW MEXICO STAY CONNECTED
SHOP ONLINE

San Diego
4240 Kearny Mesa Road
San Diego, CA
(858) 974-8735
Location Details

La Mesa
8495 Fletcher Parkway
La Mesa, CA
(619) 668-8787
Location Details

North County
1617 Capalina Road Unit B
San Marcos, CA
(760) 599-9735
Location Details

 

South County
901 Lane Avenue
Chula Vista, CA
(619) 216-9123
Location Details

Solana Beach
211 N. Hwy 101
Solana Beach, CA
(858) 432-2703
Location Details

Albuquerque
5000 Menaul Blvd, NE 
Suite A
Albuquerque, NM
(505) 312-7243
Location Details

Rate Your Store Visit
Sign-Up for Email Specials
Find Us on Facebook
Follow Us on Twitter

QUICK LINKS
San Diego Events
Albuquerque Events
Bike Trade-In
Sign and Ride Financing
Store Locations
Job Application

WEBMAIL SYSTEM
Employee Log-In

View Our Online Catalog
Free Shipping
Price Match
Shipping Information
Privacy Policy

HOT DEALS
Bikes
Clothing
Parts